Nacomie - Create the balance you need between your Mind, Body, and Soul.

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Description

Coach Nomie is a certified & experienced Lifestyle Coach and Life Strategist who empowers her clients to Take Control of their lives and live their most fulfilling lives as their best selves.

Find the balance between your Mind, Body, and Soul & work on your Self-awareness, as well as self-actualization.

Heal your inner child, understand your inner self, hone in on your strengths, change your behaviour, turn your weaknesses into strengths.

Short, Clear, Straight-to-the-point ACTIONABLE steps/tasks!

Calendars, planners, task templates!

Requirements

Willingness to change
Notebook
Calendar (daily, weekly, monthly, yearly)
Planner (daily, weekly, monthly, yearly)
Journal
Achievement chest
Gratitude jar

What you'll learn

Self-awareness

Balance

Introspection

Taking Control

Inner Child Healing

Take Action

Change Behaviour

Self Love

Self Pleasing

Course Content

2h 11min

Introduction

00:02:00

Contents

00:00:30

The Mind

00:07:00

Task 1

00:20:00

The Body

00:20:00

Task 2

00:30:00

The Soul/Spirit

00:30:00

Task 3

00:20:00

Conclusion/Closing

00:01:30

About the Author

Coach_Nomie

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Member since 2022

From ZA

2 Courses

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1 students

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Co...

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Cognitive Behavioural Therapy Practitioner. I empower people to take back control of their lives & take back their power so that they can live their best lives as their best selves via: Effective tailored strategies and programmes Self Awareness Creating balance Effective Tools & Skills Empowerment Self-esteem Coaching sessions & more.

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$67

Nacomie - Create the balance you need between your Mind, Body, and Soul.

This course includes:

9 articles

2 downloadable resources

Instant Access

Secure Transaction

Coach_Nomie

Reviews (0)

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Co...

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Cognitive Behavioural Therapy Practitioner. I empower people to take back control of their lives & take back their power so that they can live their best lives as their best selves via: Effective tailored strategies and programmes Self Awareness Creating balance Effective Tools & Skills Empowerment Self-esteem Coaching sessions & more.

Contact Author

Course Updated October 31, 2022

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