Course Content
2h 11min

Introduction
00:02:00

Contents
00:00:30

The Mind
00:07:00

Task 1
00:20:00

The Body
00:20:00

Task 2
00:30:00

The Soul/Spirit
00:30:00

Task 3
00:20:00

Conclusion/Closing
00:01:30
Coach Nomie is a certified & experienced Lifestyle Coach and Life Strategist who empowers her clients to Take Control of their lives and live their most fulfilling lives as their best selves.
Find the balance between your Mind, Body, and Soul & work on your Self-awareness, as well as self-actualization.
Heal your inner child, understand your inner self, hone in on your strengths, change your behavior, turn your weaknesses into strengths.
Short, Clear, Straight-to-the-point ACTIONABLE steps/tasks!
Calendars, planners, task templates!
Self-awareness
Balance
Introspection
Taking Control
Inner Child Healing
Take Action
Change Behaviour
Self Love
Self Pleasing
Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Cognitive Behavioural Therapy Practitioner.
I empower people to take back control of their lives & take back their power so that they can live their best lives as their best selves via:
Effective tailored strategies and programmes
Self Awareness
Creating balance
Effective Tools & Skills
Empowerment
Self-esteem
Coaching sessions & more.
Course Updated August 8, 2024