Nacomie - Create the balance you need between your Mind, Body, and Soul.

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Description

Coach Nomie is a certified & experienced Lifestyle Coach and Life Strategist who empowers her clients to Take Control of their lives and live their most fulfilling lives as their best selves.  

Find the balance between your Mind, Body, and Soul & work on your Self-awareness, as well as self-actualization.

Heal your inner child, understand your inner self, hone in on your strengths, change your behaviour, turn your weaknesses into strengths.

Short, Clear, Straight-to-the-point ACTIONABLE steps/tasks!

Calendars, planners, task templates!


Requirements

  • Willingness to change
  • Notebook
  • Calendar (daily, weekly, monthly, yearly)
  • Planner (daily, weekly, monthly, yearly)
  • Journal
  • Achievement chest
  • Gratitude jar

What you'll learn

Self-awareness

Balance

Introspection

Taking Control

Inner Child Healing

Take Action

Change Behaviour

Self Love

Self Pleasing


Course Content

2h 11min

Document

Introduction

00:02:00

Document

Contents

00:00:30

Document

The Mind

00:07:00

Document

Task 1

00:20:00

Document

The Body

00:20:00

Document

Task 2

00:30:00

Document

The Soul/Spirit

00:30:00

Document

Task 3

00:20:00

Document

Conclusion/Closing

00:01:30


About the Author

Member since 2022
From ZA
2 Courses
0 rating
0 reviews
1 students

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Co...

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Cognitive Behavioural Therapy Practitioner. I empower people to take back control of their lives & take back their power so that they can live their best lives as their best selves via: Effective tailored strategies and programmes Self Awareness Creating balance Effective Tools & Skills Empowerment Self-esteem Coaching sessions & more.


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Nacomie - Create the balance you need between your Mind, Body, and Soul.


This course includes:

9 articles
2 downloadable resources
Instant Access
Secure Transaction
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Coach_Nomie

Reviews   (0)

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Co...

Coach Nomie is a Lifestyle, Life, Spiritual, Performance Strategist/Coach and Cognitive Behavioural Therapy Practitioner. I empower people to take back control of their lives & take back their power so that they can live their best lives as their best selves via: Effective tailored strategies and programmes Self Awareness Creating balance Effective Tools & Skills Empowerment Self-esteem Coaching sessions & more.

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Course Updated October 31, 2022

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